The Achilles Heel - With Elias Roelfsema
The podcast is a dive into how a strength that is so often taken for granted can so quickly become the literal and metaphorical Achilles heel within a persons life. I will be diving into all things relating to: recovery, surgery, physical therapy, training, mindset, and mental wellness.
The Achilles Heel - With Elias Roelfsema
Ep. 3 Identity | Special guest Lindsey Kirschman Head WBB strength coach University of Utah
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Elias Roelfsema
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Season 1
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Episode 3
This episode is a discussion that centers around how and what makes up a person identity. What can happen when whatever aspects of our identity are suddenly taken away from us, and how we can look into our values to create a meaningful life.