The Achilles Heel - With Elias Roelfsema
The podcast is a dive into how a strength that is so often taken for granted can so quickly become the literal and metaphorical Achilles heel within a persons life. I will be diving into all things relating to: recovery, surgery, physical therapy, training, mindset, and mental wellness.
The Achilles Heel - With Elias Roelfsema
Ep. 6 | Nurturing the Mind
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Elias Roelfsema
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Season 1
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Episode 7
In this episode I explore how I am currently building a mindset of progress and fortitude. I briefly discuss some of the failures and lessons that I have had along the way.