The Achilles Heel - With Elias Roelfsema
The podcast is a dive into how a strength that is so often taken for granted can so quickly become the literal and metaphorical Achilles heel within a persons life. I will be diving into all things relating to: recovery, surgery, physical therapy, training, mindset, and mental wellness.
The Achilles Heel - With Elias Roelfsema
Ep. 8 | Food for Thought W/ Certified Dietitian Ethan Baldridge
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Elias Roelfsema
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Season 1
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Episode 9
In this episode I sit down with the campus wide dietitian from the University of Central Arkansas to discuss how the food we eat effects not only our bodies but also the function of our minds and ultimately our lives.