The Achilles Heel - With Elias Roelfsema
The podcast is a dive into how a strength that is so often taken for granted can so quickly become the literal and metaphorical Achilles heel within a persons life. I will be diving into all things relating to: recovery, surgery, physical therapy, training, mindset, and mental wellness.
The Achilles Heel - With Elias Roelfsema
Ep. 9 | Ahead of Schedule
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Elias Roelfsema
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Season 1
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Episode 10
In this episode I talk about how putting experiences into perspective has helped throughout my recovery process and what specifically I have done to help my body recover faster than the accelerated timeline.